Our club gym is fitted out to cater for Adult and Juvenile teams from U14 and up. All squad Gym sessions are monitored by Coaches and all Adult members receive a Gym orientation prior to using the Gym equipment.
The gym is also available to individual members of the club. Please note that the individual membership of the gym is only available to members of the club.
Individual gym membership can be be paid via Klubfunder.
Our gym equipment ranges from cardio, (Ski machine, Rowing, Resistance bikes) and free weights with squat racks. All Adult members must receive an orientation of the Gym prior to use and no under 16 are allowed to use the weights area of the Gym.
Juvenile squads from U14 upwards are able to use our Functional Movement area and can avail of an indoor space to train without using weights.
Semi-private group classes offered by Movestrong training are available to the public.
More information on Movestrong Training can be found here: https://www.facebook.com/movestrong.Az
Or email at az.movestrong@gmail.com
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